Schedule

High Intensity Interval Training

Classes with a ISSA Certified Trainer 

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Wednesdays  7:00 PM Hump Day HIIT

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Fridays  6:00 PM Weekend HIIT

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Saturdays  9:30 AM Sunrise HIIT

Yoga

Classes with Leah Kittner

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Tuesdays & Thursdays

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9:00 AM & 6:30 PM

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Monthly Special Events