Schedule

High Intensity Interval Training

Classes with ISSA Certified Trainers 

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Mondays  5:00 AM Sunshine Grind

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Wednesdays 7:00 PM Hump Day HIIT

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Fridays   6:00 PM Weekend HIIT

Yoga

Classes with Leah Kittner

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Tuesdays & Thursdays

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9:00 AM & 6:30 PM

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Monthly Special Events