Schedule

High Intensity Interval Training

Classes with ISSA Certified Trainers 

Mondays  5:00 AM Sunshine Grind

Wednesdays 7:00 PM Hump Day HIIT

Fridays   6:00 PM Weekend HIIT

Yoga

Classes with Leah Kittner

Tuesdays & Thursdays

9:00 AM & 6:30 PM

Monthly Special Events

(863) 449-7891

208 South Main St.

Lake Placid, Fl. 33853