Schedule

High Intensity Interval Training

Classes with a ISSA Certified Trainer 

Wednesdays  7:00 PM Hump Day HIIT

Fridays  6:00 PM Weekend HIIT

Saturdays  9:30 AM Sunrise HIIT

Yoga

Classes with Leah Kittner

Tuesdays & Thursdays

9:00 AM & 6:30 PM

Monthly Special Events

(863) 449-7891

208 South Main St.

Lake Placid, Fl. 33853